Skip to main content
PRENATAL

Prenatal Massage: What Columbus Moms Need to Know

Is Prenatal Massage Safe?

Yes, when performed by a certified prenatal massage therapist. Always consult your healthcare provider first.

Benefits of Prenatal Massage

  • Reduces back pain
  • Decreases swelling
  • Improves sleep
  • Reduces stress

When Can You Start?

Most healthcare providers recommend waiting until after the first trimester (12-13 weeks).